Cycle Sensitive Living

Service Description

Your body holds a natural rhythm that can guide how you rest, create, connect, and show up in the world. The Cycle Sensitive Living Workshop invites you to tune into the wisdom of your menstrual cycle and discover how to align your self-care, energy, and emotional wellbeing with its four distinct phases. Together, we’ll explore gentle practices for each phase—helping you find more balance, flow, and self-compassion in everyday life. This workshop is a space for curiosity, connection, and body awareness—a reminder that your cycle isn’t something to manage, but something to honor.