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Individual Therapy 

Safe, nonjudgmental, supportive counseling tailored to your mental health needs and goals.

I specialize in women and mothers managing life transitions.

Parenting & Motherhood Workshops

Offering workshops on mindful parenting for parents at any stage or managing the transition to motherhood for new mothers. 

Parent/Child Connection Sessions

  Helping parents understand early childhood mental health, bonding, and attachment, as well as building connection routines and rituals into the family's daily lives.